To download the Technical Guide to BMX, written by Ken Cools, BikeNZ National BMX Coach please cick on the link...
Revision #1 Posted by
Ken Cools on 10-13-2009
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Please click on the link below to download a Training Programme for the BMX World Champs. Training Programme
Revision #1 Posted by
Ken Cools on 10-13-2009
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The information provided in the attached document is a development pathway for BMX riders in NZ to begin strength...
Revision #1 Posted by
Ken Cools on 10-12-2009
Prepared by BikeNZ High Perfromance BMX Coach Ken Cools. BMX 12-Week Spring Training Program (Under 13) Organize...
Revision #1 Posted by
Benji on 10-12-2009
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Prepared by BikeNZ High Perfromance BMX Coach Ken Cools. BMX 12-Week Spring Training Program (Over 14 with no weight...
Revision #1 Posted by
Benji on 10-12-2009
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